Cauliflower fritters




  •  5 cups water
  •  1 tsp salt
  •  1 small head cauliflower (about 3 cups of florets)
  •  3 large eggs
  •  1 small onion finely diced
  •  1/2 cup parsley finely choppe
  •  4 tbs sunflower oil
  •   1/2 cup all purpose flour
  •   1/2 tsp crushed red pepper
  •   1 tsp cumin powder 
  •   Salt and pepper to taste


  1.  In a large pot, add 5 cups of water and a tsp of salt and bring to boil. Meanwhile, cut cauliflower into small florets. 
  2.  Add cauliflower florets to the boiling water.
  3. Let them cook on medium heat until tender (about 5 minutes).
  4.  Drain water and set cauliflower aside to cool.
  5.  In a medium sized bowl, add eggs, parsley, onion, flour and all the spices. Mix to combine.
  6. Cut the cauliflower florets into small pieces and add to the egg mixture.
  7.  Drizzle oil onto a large frying pan on medium heat. 
  8.  When the oil is hot, spoon the cauliflower batter in small disks onto the frying pan. Space the disks one inch apart and let cook until golden in color (around 3 minutes).
  9. Flip disks over to cook the other side and repeat with the remaining batter.
  10.  Prepare a large dish with a paper towel to absorb any extra oil from the fritters.
  11. Serve warm with lemon wedges and pita bread.



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s